Allison Aubrey http://wjsu.org en If Exercise Feels Like Work, Mindless Snacking May Follow http://wjsu.org/post/if-exercise-work-mindless-snacking-may-follow If we hit the gym, don't we deserve a little extra something, maybe something sinfully sweet? The idea that sacrifice begets reward is embedded in our collective thinking.<p>But a fascinating new study from the folks at the Cornell Food and Brand Lab shows how this thinking might backfire. Thinking of exercise as work can lure us into mindlessly devouring calorie-bombs, such as a big helping of pudding or extra handfuls of M&M's. Fri, 11 Jul 2014 17:20:00 +0000 Allison Aubrey 29358 at http://wjsu.org If Exercise Feels Like Work, Mindless Snacking May Follow Doughnut Day Downer: Palm Oil In Pastries Drives Deforestation http://wjsu.org/post/doughnut-day-downer-palm-oil-pastries-drives-deforestation On National Doughnut Day, it's hard to imagine how our love of doughnuts might be contributing to deforestation halfway around the globe.<p>But here's the connection: You know that oily smudge left on your fingers after you polish off a doughnut? That's not just sugar. Fri, 06 Jun 2014 21:41:00 +0000 Allison Aubrey 27981 at http://wjsu.org Doughnut Day Downer: Palm Oil In Pastries Drives Deforestation Companies Tap Celebrity Power For Extreme Vegetable Makeover http://wjsu.org/post/companies-tap-celebrity-power-extreme-vegetable-makeover Marketing to kids may have gotten a bad rap in the past. Especially since children have been the target of so much junk food advertising.<p>But it's a new day.<p>Increasingly, companies are seeing profits pushing ultra-healthy stuff. Fri, 14 Mar 2014 20:31:00 +0000 Allison Aubrey 24642 at http://wjsu.org Eat Plants And Prosper: For Longevity, Go Easy On The Meat, Study Says http://wjsu.org/post/eat-plants-and-prosper-longevity-go-easy-meat-study-says Americans who ate a diet rich in animal protein during middle age were significantly more likely to die from cancer and other causes, compared with people who reported going easy on foods such as red meat and cheese, fresh research suggests.<p>The <a href="http://www.cell.com/cell-metabolism/fulltext/S1550-4131%2814%2900062-X">study,</a> published Tuesday in the journal <em>Cell Metabolism</em>, was based on an analysis of data from <a href="http://www.cdc.gov/nchs/nhanes.htm">NHANES</a>, an ongoing federally funded study that surveys Americans about their eating habits and behaviors.<p>In thi Wed, 05 Mar 2014 13:41:00 +0000 Allison Aubrey 24263 at http://wjsu.org Eat Plants And Prosper: For Longevity, Go Easy On The Meat, Study Says With New Food Labels, Back Of The Box Gets A Makeover http://wjsu.org/post/new-food-labels-back-box-gets-makeover Transcript <p>MELISSA BLOCK, HOST: <p>This is ALL THINGS CONSIDERED from NPR News. I'm Melissa Block.<p>AUDIE CORNISH, HOST: <p>And I'm Audie Cornish.<p>We've been hearing about the Food and Drug Administration's proposed makeover of the Nutrition Facts Panel, the box on food packages that tells us how much fat, sodium and other things are a product. Thu, 27 Feb 2014 21:07:00 +0000 Allison Aubrey 24097 at http://wjsu.org